ERCA Tips
Get your lawn off drugs! Consider natural gardening methods - you can still have a healthy green lawn without using pesticides and fertilizers.

Swimming

Swimming

Probably one of the best types of exercise, and you won't even notice the workout because of the fun you'll be having. Make a splash in a lake or river — it's a great way to cool off in the summer.

Where to enjoy this activity

Tips

  • Watch for beach closure notices
  • Beaches are not supervised. Parents, ensure that children are supervised at all times
  • Use waterproof sunscreen
  • Always be aware of currents and undercurrents and know your limitations
Follow this link to the health unit for beach closure updates - http://www.wechealthunit.org